Front Porch Talks | Faith, Family & Real-World Reflections with American Nana

Feelings Over Facts: How “Mental Health” Became a Weapon

Feelings Over Facts: How “Mental Health” Became...

Tonya Creamer

In a culture where feelings have overtaken facts, mental health is no longer just about healing—it's being used as a weapon. From courtrooms to custody cases, evaluations are being used...

Feelings Over Facts: How “Mental Health” Became...

Tonya Creamer

In a culture where feelings have overtaken facts, mental health is no longer just about healing—it's being used as a weapon. From courtrooms to custody cases, evaluations are being used...

The Truth About Castor Oil: A Gentle Detox You Can Feel

The Truth About Castor Oil: A Gentle Detox You ...

Tonya Creamer

Castor oil isn't just an old wives' tale—it's a powerful, natural detox tool that supports liver health, lymph drainage, and hormone balance. Learn how to use castor oil packs safely,...

The Truth About Castor Oil: A Gentle Detox You ...

Tonya Creamer

Castor oil isn't just an old wives' tale—it's a powerful, natural detox tool that supports liver health, lymph drainage, and hormone balance. Learn how to use castor oil packs safely,...

Can America Afford to Keep Paying the Highest Drug Prices?

Can America Afford to Keep Paying the Highest D...

Tonya Creamer

President Trump has revived the “Most Favored Nation” Medicare drug pricing model, aiming to tie U.S. drug costs to lower international prices. Could this shift finally bring relief to American...

Can America Afford to Keep Paying the Highest D...

Tonya Creamer

President Trump has revived the “Most Favored Nation” Medicare drug pricing model, aiming to tie U.S. drug costs to lower international prices. Could this shift finally bring relief to American...

Oklahoma Passes “Food is Medicine” Act — A Game-Changer for Healthcare

Oklahoma Passes “Food is Medicine” Act — A Game...

Tonya Creamer

Oklahoma just passed the Food is Medicine Act, making fresh food a prescription for better health. Learn how this bold move is transforming healthcare—and which states may follow next.

Oklahoma Passes “Food is Medicine” Act — A Game...

Tonya Creamer

Oklahoma just passed the Food is Medicine Act, making fresh food a prescription for better health. Learn how this bold move is transforming healthcare—and which states may follow next.

What Is the AIP Diet?

What Is the AIP Diet?

Tonya Creamer

Curious about the AIP Diet? Discover how this powerful anti-inflammatory protocol helps calm autoimmune flares, heal the gut, and reveal what your body truly needs. It's more than a food...

What Is the AIP Diet?

Tonya Creamer

Curious about the AIP Diet? Discover how this powerful anti-inflammatory protocol helps calm autoimmune flares, heal the gut, and reveal what your body truly needs. It's more than a food...

Issues in the Tissues

Issues in the Tissues

Tonya Creamer

You don’t need a diagnosis to start healing. You just need to start listening.” Learn how inflammation shows up in your skin, gut, energy, and even your pants — and...

Issues in the Tissues

Tonya Creamer

You don’t need a diagnosis to start healing. You just need to start listening.” Learn how inflammation shows up in your skin, gut, energy, and even your pants — and...

Truth, Wellness, and the American Way — One Conversation at a Time.