Sweet Chicken Broccoli Wok Bowl over Cauli Mash (feat. diced sweet potatoes)

Sweet Chicken Broccoli Wok Bowl over Cauli Mash

Feat. surprise guest: diced sweet potatoes

🛒 Ingredients:

• Chicken (bite-size pieces)
• Broccoli (fresh or frozen)
• Frozen diced sweet potatoes
• Coconut aminos
• Garlic powder
• Sea salt
• Optional: onion powder, ginger powder, splash of bone broth
• Steamed + mashed cauliflower (for base)

🔥 Cook It Like This:

Wok Stage 1: Sweet Potato Sizzle

Toss the frozen diced sweet potatoes into your hot wok with a little oil or water.
Stir-fry until soft and getting golden edges (about 6–8 mins).
Set aside in a bowl to add back later.

Wok Stage 2: Chicken Power

Add chicken to the wok. Stir-fry until cooked through and lightly browned.
Season with garlic powder, sea salt, onion/ginger if using.

Wok Stage 3: Broccoli Boost

Add broccoli to the wok with the chicken. Sauté till just tender.
Add a splash of water or bone broth and cover for 1–2 mins if needed to steam.

Wok Stage 4: Sweet Reunion

Add sweet potatoes back in.
Drizzle 2–3 tablespoons coconut aminos over everything.
Stir-fry 2 more mins so the flavors really marry up.

🥥 Mash That Cauli:

Steam till fork-tender.
Mash with sea salt, garlic powder, and optional coconut milk for creaminess.

🍽️ Plate It:

Cauli mash base, stir-fry mound on top, drizzle extra coconut aminos if desired.